Movement Therapies
Personal Training
Learn how to improve your strength, endurance, flexibility and balance. Strength training will also help you lose unwanted pounds and have more energy! Exercise has been proven to prevent a multitude of diseases, fight depression and curb appetite. Make the choice to live life to the fullest. Do not delay!!
Personal Training Initial Assess:
$85+tax Approximately 60 minutes
Personal Training Sessions
30 minutes: $45
45 minutes: $70
60 minutes: $90
Personal Training Packages
Save with packages of 6, 12 or 18 plus tax
3D MAPS
3D Maps is a most innovative way to analyze and enhance the entire body in an evidence based manner. This performance system applies 3-dimensionaly to all human function
3D MAPS 30 minutes analysis: $65
3D MAPS 45 minutes analysis: $80