Personal Training
Train Hard and Transform!
One-on-One Personal Training with Carrie Reed, LMT
Learn how to improve your strength, endurance, flexibility and balance. Strength training also helps you lose unwanted pounds and have more energy! Exercise has been proven to prevent a multitude of diseases, fight depression and curb the appetite. Choose the lifestyle that will let you live life to the fullest. Do not delay!!
Carrie Reed is a mother of two boys (18 & 20). She knows about the battle to stay lean. She also does not want to deny the fact that she has had children! She will push you hard and keep you working. But she will not risk injury! As a Licensed Massage Therapist, Carrie knows the fine line between PAIN vs. PROGRESS! It doesn't matter if you are 18 or 78, she will take you to higher levels than you ever thought possible!
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| Personal Training with Carrie Reed |
Call to set up an appointment…203-874-3096
| 60 minute trial session |
$40 |
| 60 minute session |
$70 |
4 PACK $67 each / save 4.3%
8 PACK $64 each/ save 8.6%
12 PACK $61 each/save 12.95%
24 PACK $59 each/ save 15.7%
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$268
$512
$732
$1416 |
| 30 minute session |
$45 |
4 PACK $43 each /save 4.4%
8 PACK $42 each /save 6.6%
12 PACK $41each / save 8.8%
24 PACK $40 each/ save 11.1%
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$172
$336
$492
$960 |
Testimonials
“Train hard and Transform” Carrie couldn't have picked a better slogan! Carrie has been my trainer for over a year and not only am I stronger physically, but I have more energy and confidence. I just turned 40 and my legs look better than they did in high school!” ~ Pam L.
“At 49 years of age, I hooked up with Carrie who, in six months, transformed me. She personalizes the workout for each individual. The results speak for themselves.” ~ Paul D.
“Carrie is amazing! My workouts are challenging. Her attitude is positive. After being diagnosed with Multiple Sclerosis seven years ago, I never imagined myself strong and vibrant again. After training with Carrie for ten months, I am. She empowers me to go just beyond what I think I can do body, mind and spirit are connected. Thanks Carrie!” ~ Beverly D.
[ Click here for more testimonials. ]
Milford Body Therapy [Click here for directions]
318 New Haven Avenue, Unit D
Milford, CT 06460
203.874.3096 |